Simple fitness and nutrition that works for life!
As a busy mom, I know what it’s like to want regain my body (and energy).
I created BeyondFit Life to give women like you (and me) everything we need to reach our fitness, health, energy, nutrition, and training goals.
It’s not about a quick-fix program which leaves you floundering after a few weeks.
It’s about real-life results for real-life moms now and in the future.
It’s about ongoing support, education, and trainer tips so you can take your results “BeyondFit” and into the rest of your life. After all, you don’t want to feel and look good for a few weeks, you want lasting body change and inward and outward transformation that lasts for life.
I’m a fitness professional with over two decades of experience in helping women boost their metabolism, balance their hormones, and learn what it takes to simplify their fitness.
I’m a mom to two boys, and BeyondFit Mom is my other baby. But it’s not a solo effort; our strength lies in the network of BeyondFit mamas across the globe who make up the amazing community we share.
Hundreds of busy moms just like you are out there living a BeyondFit life...
ARE YOU READY TO JOIN THEM?
A fitness lifestyle resource by women, for women, which will become your best-kept secret!
Welcome to BeyondFit Life. I’m happy you’re here! Join us now and get INSTANT access to a full month of FAT-BURNING workouts, SIMPLE recipes and SECRETS from inside the fitness industry.
Ever wondered where all the top fitness tips, quick-glance food lists, fat-loss recipes and metabolism-boosting workouts are kept?
You’ve found them! They’re all here – at BeyondFit Life.
Fat-loss doesn’t have to be a puzzle. Are you ready to crack the code and piece together your own personal blueprint which you can use for life? That’s a BeyondFit Life!
Join us today!Everything you need to life a healthy, happy & balanced life.
Join us today and get instant access to downloadable, printable:
And that’s not all…
You will also get immediate access to LIVE online support and unlock exclusive trainer tips which will transform your fitness and nutrition!
The BeyondFit Life member site is a goldmine of information: everything you need to succeed to simplify your training and nutrition. Discover the tips and tricks that will will take you beyond traditional training and nutrition.
You already know how amazing women are when we get together...
Imagine the collective strength of a community of smart, focused, determined moms from across the world.
Don't just imagine it – be part of it! It’s exactly what you’ll find at BeyondFit Life.
The BeyondFit Life community, supported and guided by me, is a formidable resource.
Are you ready to:
There’s a popular saying in the fitness industry, that you can’t out train a bad diet! The truth is that 70% of your fat loss results come from FOOD.
Shorter workouts are better for adherence and sustainability long term. workouts give you MORE for LESS. You need to #dofitnessbetter.
You don't need to spend hours in the gym or kitchen to live a healthy and happy life! I keep it simple so you'll have more time to spend with those most important to you.
BeyondFit Sisters LOVE this lifestyle! Here's what they have to say...
BeyondFit Life Workouts AND BeyondFit Food Monthly Meal Plan
I know how hard it can be to plan your meals as a busy woman! I wanted to provide everything you need for meal planning in one nice package. This is where BeyondFit Food comes in.
Everything you need to get started is right here...
If you are struggling with meal planning and prepping and want more structure, BeyondFit Food is for YOU.
Sign up now for weekly recipes, grocery lists and a healthy eating plan for the entire month!
"I love the way BeyondFit Life has changed my life in all areas!"
"BeyondFit Life is hands down the most effective fitness plan for any woman."
"The change has happened! And I feel great! I am so thankful for Kate McKee Horney and for this awesome group of women. There really is no other group out there like us, ladies! Not only do I feel better in my own skin, but I have more energy, feel more in-tune with my body and how it reacts to certain foods, lack of sleep, and stress, and feel so blessed that I GET TO workout! I want to encourage all of us: KEEP ON"
"BeyondFit Life is the most effective and REALISTIC fitness plan without having to spend hours and hours in the gym!"
"A community of positive women supporting each other in a lifestyle of health and wellness."
"Y’all it’s been a year since BFL changed my life!!! I sabotaged my own physical progress with a bad diet for a while but the changes I’ve had run so much deeper than the outward appearance. My understanding of how to have a happy, healthy and balanced LIFESTYLE have helped me…put an end to years of the mental struggle with an eating disorder, set up my baby girls for a healthy relationship with food & fitness, influenced my grown siblings & parents to make some lifestyle changes, oh & to lose some weight! Kate Mckee Horney THANK YOU for this precious group…it’s an incredible gift & what I’ve gained here is priceless…even compared to the weight I’ve lost!"
"An inspiring group of women from all backgrounds who push each other to be the best version of themselves!"
"Great group of women, all ages, who have come together to do fitness better and spur each other on!"
PER MONTH
Monthly Workouts
Fat-burning workouts (no gym required)
Workout PDFs updated each month
Incredible fat-loss lifestyle bonus material
LIVE online support
PER MONTH
Monthly Workouts + Monthly Meal Plan
Everything in the Basic Membership plus:
Weekly detailed meal plan
NEW BeyondFit Food exclusive recipes for each week
Macros for every meal calculated
Shopping lists based on the weekly meal plan and recipes
Plug and play BeyondFit nutrition plan
PER MONTH
Monthly Workouts + Customized Nutrition
Everything in the Basic Membership plus:
No off-limits foods
Specific diet, exercise and food timing and combinations for both training & rest days
Advanced menopausal and female specific fat loss strategies as needed
And more...
EVERY 6 MONTHS
Six Months of Workouts
NEW Nutrition Handbook
Fat-burning workouts (no gym required)
Fast, simple recipes (no fancy ingredients)
Workout PDFs updated each month
Incredible fat-loss lifestyle bonus material
LIVE online support 24/7
15 fat-burning recipe eBook
Eat Dessert & Burn Fat recipe eBook
PER YEAR
Twelve Months of Workouts
Everything in the BASIC Membership plus:
NEW BeyondFit Nutrition Handbook
Do Fitness Better Academy
BeyondFit Mom Dessert Cookbook
Quick & Easy Fat Loss Recipe Cookbook
PER YEAR
Twelve Months of Workouts + Twelve Months of Meal Plans
Everything in the BeyondFit Life Club Pro plus:
Weekly detailed meal plan
NEW BeyondFit Food exclusive recipes for each week
Macros for every meal calculated
Shopping lists based on the weekly meal plan and recipes
Plug and play BeyondFit nutrition plan
BeyondFit Life Club is more than weight loss. It's a community of women supporting each other as they live healthy, happy & balanced lives!
50% Complete
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