Mom Tummy Rehab Program
Mom Tummy Rehab
Mom Tummy Rehab is a 12 week program designed for moms in any stage, to get rid of their Mom Tummy! The program includes …
- 3 phases of workouts designed to heal and rebuild your abdominal muscles
- Printable workouts with demo videos
- Accountability with other moms and direct contact with your coach Kate Horney
- TONS of bonuses and so much more!
Intra-abdominal pressure is the real problem behind diastasis recti and the “mommy tummy”.
Pushing your body too far, or rushing into hardcore ab exercises could be doing more harm than good if you have diastasis recti.
It’s Personal for Me!
I had two BIG babies in two years and experienced significant diastasis recti after both pregnancies.
But with time and the right type of training, I healed my separation & “got my abs back.”
If I can do it, you can too!
Not sure if you have diastasis recti?
Click HERE to get the “How to Know if you Have Diastasis Recti (Abdominal Separation)”, and learn what to do about it.
- What dastasis recti is and why it’s SO IMPORTANT.
- The 4 step test to determine if you have diastasis recti
- #1 thing you can do to recover from diastasis recti
- AND more…
What Mom Tummy Rehab Members Are Saying...